There is an additional free Tai-Chi class added to the schedule on Fridays. Tai-Chi Level 2 for those who have learned Level 1 and are looking to develop further. These are brilliant classes, delivered by volunteers from Bristol Age UK. Free to attend, but donations are welcome! Tai Chi Shibashi can be done sitting or...
There is an additional free Tai-Chi class added to the schedule on Fridays. Tai-Chi Level 2 for those who have learned Level 1 and are looking to develop further. These are brilliant classes, delivered by volunteers from Bristol Age UK. Free to attend, but donations are welcome! Tai Chi Shibashi can be done sitting or...
It's been a long time coming but we are over the moon that we have reached the final hurdle to finally get Horfield Common Junior Parkrun/Parkwalk up and running (quite literally!) thanks to a wonderful volunteer who has taken the lead on this. All we really need now are volunteers, the more the merrier, to...
There is an additional free Tai-Chi class added to the schedule on Fridays. Tai-Chi Level 2 for those who have learned Level 1 and are looking to develop further. These are brilliant classes, delivered by volunteers from Bristol Age UK. Free to attend, but donations are welcome! Tai Chi Shibashi can be done sitting or...
There is an additional free Tai-Chi class added to the schedule on Fridays. Tai-Chi Level 2 for those who have learned Level 1 and are looking to develop further. These are brilliant classes, delivered by volunteers from Bristol Age UK. Free to attend, but donations are welcome! Tai Chi Shibashi can be done sitting or...
I’ve been a GP in Bristol for the last 20 years, with longstanding interests in women’s health, lifestyle medicine and education. I’m a BMS menopause specialist and have recently set up Rethink Menopause. One of my main aims through Rethink is to empower women with the information they need to thrive in menopause. I look...
Free Tai-Chi level 1 classes on Tuesdays at The Ardagh! These are brilliant classes, delivered by volunteers from Bristol Age UK. Free to attend, but donations are welcome! Tai Chi Shibashi can be done sitting or standing, which makes it very accessible and its benefits have been well researched. It can improve balance and cognitive...
There is an additional free Tai-Chi class added to the schedule on Fridays. Tai-Chi Level 2 for those who have learned Level 1 and are looking to develop further. These are brilliant classes, delivered by volunteers from Bristol Age UK. Free to attend, but donations are welcome! Tai Chi Shibashi can be done sitting or...
I’ve been a GP in Bristol for the last 20 years, with longstanding interests in women’s health, lifestyle medicine and education. I’m a BMS menopause specialist and have recently set up Rethink Menopause. One of my main aims through Rethink is to empower women with the information they need to thrive in menopause. I look...
Free Tai-Chi level 1 classes on Tuesdays at The Ardagh! These are brilliant classes, delivered by volunteers from Bristol Age UK. Free to attend, but donations are welcome! Tai Chi Shibashi can be done sitting or standing, which makes it very accessible and its benefits have been well researched. It can improve balance and cognitive...
There is now an additional free Tai-Chi class added to the schedule on Fridays! Tai-Chi Level 2 for those who have learned Level 1 and are looking to develop further. These are brilliant classes, delivered by volunteers from Bristol Age UK. Free to attend, but donations are welcome! Tai Chi Shibashi can be done sitting...
I’ve been a GP in Bristol for the last 20 years, with longstanding interests in women’s health, lifestyle medicine and education. I’m a BMS menopause specialist and have recently set up Rethink Menopause. One of my main aims through Rethink is to empower women with the information they need to thrive in menopause. I look...
