Free Tai-Chi level 1 classes on Tuesdays at The Ardagh! These are brilliant classes, delivered by Bristol Age UK. Free to attend, but donations are welcome! Tai Chi Shibashi can be done sitting or standing, which makes it very accessible and its benefits have been well researched. It can improve balance and cognitive function as...
Are you a kitchen newbie who needs a few skills to get started? Or a parent or carer who wants to add some new, affordable meals to your week? Or are you living alone and looking for a way to get out and do something different? These are fun, friendly sessions, designed to give you...
Are you a kitchen newbie who needs a few skills to get started? Or a parent or carer who wants to add some new, affordable meals to your week? Or are you living alone and looking for a way to get out and do something different? These are fun, friendly sessions, designed to give you...
There is an additional free Tai-Chi class added to the schedule on Fridays! Tai-Chi Level 2 for those who have learned Level 1 and are looking to develop further. These are brilliant classes, delivered Bristol Age UK. Free to attend, but donations are welcome! Tai Chi Shibashi can be done sitting or standing, which makes...
Free Tai-Chi level 1 classes on Tuesdays at The Ardagh! These are brilliant classes, delivered by Bristol Age UK. Free to attend, but donations are welcome! Tai Chi Shibashi can be done sitting or standing, which makes it very accessible and its benefits have been well researched. It can improve balance and cognitive function as...
Are you a kitchen newbie who needs a few skills to get started? Or a parent or carer who wants to add some new, affordable meals to your week? Or are you living alone and looking for a way to get out and do something different? These are fun, friendly sessions, designed to give you...
Are you a kitchen newbie who needs a few skills to get started? Or a parent or carer who wants to add some new, affordable meals to your week? Or are you living alone and looking for a way to get out and do something different? These are fun, friendly sessions, designed to give you...
There is an additional free Tai-Chi class added to the schedule on Fridays! Tai-Chi Level 2 for those who have learned Level 1 and are looking to develop further. These are brilliant classes, delivered Bristol Age UK. Free to attend, but donations are welcome! Tai Chi Shibashi can be done sitting or standing, which makes...
Join us on Wednesday 14 February at The Ardagh for this lunchtime talk with Dr Fiona Spotswood, Associate Professor in Marketing and Consumption at University of Bristol . Her research and personal interests have led Fiona to focus on inequalities in physical activity and sport – why and how different groups find it challenging to...
A new event for The Ardagh! Rowan Owen brings a wealth of experience with her 5 week course of baby massage. Enjoy a relaxing 90 minutes in a warm and friendly environment and learn new techniques to calm, relax and soothe your baby.
This event focuses on menopause research and promises to be informative and engaging. Don't miss out on the opportunity to learn from leading experts in the field and discuss these with others in the community. Whether you're experiencing menopause or simply interested in learning more, this event is for you. For full details and to...
A new event for The Ardagh! Rowan Owen brings a wealth of experience with her 5 week course of baby massage. Enjoy a relaxing 90 minutes in a warm and friendly environment and learn new techniques to calm, relax and soothe your baby.
