All women are unique and their experience of menopause is varied. At this seminar, specialist GP Dr Sam Morgan will share information on many aspects of menopause awareness, discussing its symptoms and stages. She will focus on lifestyle and management and the importance of sleep, nutrition and strength training. This is a small, informal event...
Help bring some colour to the Common next Spring! Friends of Horfield Common will be planting daffodil bulbs, which were kindly donated to The Ardagh. Drop-in for however long you'd like - no need to sign up beforehand Please wear weather-appropriate clothing and bring gardening gloves/planters if you can. We will meet at the entrance to...
Free Tai-Chi level 1 classes on Tuesdays at The Ardagh! These are brilliant classes, delivered by volunteers from Bristol Age UK. Free to attend, but donations are welcome! Tai Chi Shibashi can be done sitting or standing, which makes it very accessible and its benefits have been well researched. It can improve balance and cognitive...
For children aged 8-11 (younger children are welcome with a parent/carer) there will be weekly free-play sessions from 2nd Nov on Horfield Common (on the common outside Horfield Sports Centre) from 3.30-5.30pm - look for the flags which will be flying high & you'll find us! In advance of 2nd Nov, we'll be hosting 2...
There is now an additional free Tai-Chi class added to the schedule on Fridays! Tai-Chi Level 2 for those who have learned Level 1 and are looking to develop further. These are brilliant classes, delivered by volunteers from Bristol Age UK. Free to attend, but donations are welcome! Tai Chi Shibashi can be done sitting...
Free Tai-Chi level 1 classes on Tuesdays at The Ardagh! These are brilliant classes, delivered by volunteers from Bristol Age UK. Free to attend, but donations are welcome! Tai Chi Shibashi can be done sitting or standing, which makes it very accessible and its benefits have been well researched. It can improve balance and cognitive...
There is now an additional free Tai-Chi class added to the schedule on Fridays! Tai-Chi Level 2 for those who have learned Level 1 and are looking to develop further. These are brilliant classes, delivered by volunteers from Bristol Age UK. Free to attend, but donations are welcome! Tai Chi Shibashi can be done sitting...
Get your glad rags on and come get involved - there'll be an audience-participation 'Halloween-Themed' blockbuster movie made on the night alongside fantastic theatricals from a range of brilliant local performers as well as the fabulous Invisible Circus https://invisiblecircus.co.uk/ Fancy dress parade with prizes awarded, games, pop up food, bar and more!! ACT's annual Halloween...
Free Tai-Chi level 1 classes on Tuesdays at The Ardagh! These are brilliant classes, delivered by volunteers from Bristol Age UK. Free to attend, but donations are welcome! Tai Chi Shibashi can be done sitting or standing, which makes it very accessible and its benefits have been well researched. It can improve balance and cognitive...
For children aged 8-11 (younger children are welcome with a parent/carer) there will be weekly free play sessions from 2nd Nov on Horfield Common (on the common outside Horfield Sports Centre) from 3.30-5.30pm – look for the flags which will be flying high and you’ll find us! Young Bristol https://youngbristol.com/ will be running youth sessions...
For children aged 8-11 (younger children are welcome with a parent/carer) there will be weekly free play sessions from 2nd November on Horfield Common (on the common outside Horfield Sports Centre) from 3.30-5.30pm - look for the flags which will be flying high and you'll find us! Young Bristol https://youngbristol.com/ will be running youth sessions...
For children aged 8-11 (younger children are welcome with a parent/carer) there will be weekly free play sessions from 2nd Nov on Horfield Common (on the common outside Horfield Sports Centre) from 3.30-5.30pm – look for the flags which will be flying high and you’ll find us! Young Bristol https://youngbristol.com/ will be running youth sessions at the...
