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Menopause Health Research Seminar
October 14 @ 10:30 am – 12:00 pm
All women are unique and their experience of menopause is varied. At this seminar, specialist GP Dr Sam Morgan will share information on many aspects of menopause awareness, discussing its symptoms and stages. She will focus on lifestyle and management and the importance of sleep, nutrition and strength training. This is a small, informal event and group discussion will be welcome.
This is a free event, but spaces are limited. Please confirm your attendance in Eventbrite to ensure your free entry:
Ardagh Community Trust