Free Tai Chi at The Ardagh

The Ardagh, Kellaway Avenue, Bristol BS6 7YL Ardagh Community Trust, Bristol

Free Tai-Chi classes on Wednesdays at The Ardagh! These are brilliant, friendly classes, free to attend and delivered by Age UK Bristol volunteers. Tai Chi Shibashi can be done sitting or standing, which makes it very accessible and its benefits have been well researched. It can improve balance and cognitive function as well as aid...

Free Tai Chi at The Ardagh

The Ardagh, Kellaway Avenue, Bristol BS6 7YL Ardagh Community Trust, Bristol

Free Tai-Chi classes on Wednesdays at The Ardagh! These are brilliant, friendly classes, free to attend and delivered by Age UK Bristol volunteers. Tai Chi Shibashi can be done sitting or standing, which makes it very accessible and its benefits have been well researched. It can improve balance and cognitive function as well as aid...

Free Tai Chi at The Ardagh

The Ardagh, Kellaway Avenue, Bristol BS6 7YL Ardagh Community Trust, Bristol

Free Tai-Chi classes on Wednesdays at The Ardagh! These are brilliant, friendly classes, free to attend and delivered by Age UK Bristol volunteers. Tai Chi Shibashi can be done sitting or standing, which makes it very accessible and its benefits have been well researched. It can improve balance and cognitive function as well as aid...

Free Tai Chi at The Ardagh

The Ardagh, Kellaway Avenue, Bristol BS6 7YL Ardagh Community Trust, Bristol

Free Tai-Chi classes on Wednesdays at The Ardagh! These are brilliant, friendly classes, free to attend and delivered by Age UK Bristol volunteers. Tai Chi Shibashi can be done sitting or standing, which makes it very accessible and its benefits have been well researched. It can improve balance and cognitive function as well as aid...

Tai Chi at The Ardagh

The Ardagh, Kellaway Avenue, Bristol BS6 7YL Ardagh Community Trust, Bristol

Tai-Chi classes on Wednesdays at The Ardagh! These are brilliant, friendly classes, free to attend and delivered by Age UK Bristol volunteers. Tai Chi Shibashi can be done sitting or standing, which makes it very accessible and its benefits have been well researched. It can improve balance and cognitive function as well as aid with...

Tai Chi at The Ardagh

The Ardagh, Kellaway Avenue, Bristol BS6 7YL Ardagh Community Trust, Bristol

Tai-Chi classes on Wednesdays at The Ardagh! These are brilliant, friendly classes, free to attend and delivered by Age UK Bristol volunteers. Tai Chi Shibashi can be done sitting or standing, which makes it very accessible and its benefits have been well researched. It can improve balance and cognitive function as well as aid with...

Tai Chi at The Ardagh

The Ardagh, Kellaway Avenue, Bristol BS6 7YL Ardagh Community Trust, Bristol

Tai-Chi classes on Wednesdays at The Ardagh! These are brilliant, friendly classes, free to attend and delivered by Age UK Bristol volunteers. Tai Chi Shibashi can be done sitting or standing, which makes it very accessible and its benefits have been well researched. It can improve balance and cognitive function as well as aid with...

Tai Chi at The Ardagh

The Ardagh, Kellaway Avenue, Bristol BS6 7YL Ardagh Community Trust, Bristol

Tai-Chi classes on Wednesdays at The Ardagh! These are brilliant, friendly classes, free to attend and delivered by Age UK Bristol volunteers. Tai Chi Shibashi can be done sitting or standing, which makes it very accessible and its benefits have been well researched. It can improve balance and cognitive function as well as aid with...

Tai Chi at The Ardagh

The Ardagh, Kellaway Avenue, Bristol BS6 7YL Ardagh Community Trust, Bristol

Tai-Chi classes on Wednesdays at The Ardagh! These are brilliant, friendly classes, free to attend and delivered by Age UK Bristol volunteers. Tai Chi Shibashi can be done sitting or standing, which makes it very accessible and its benefits have been well researched. It can improve balance and cognitive function as well as aid with...

Tai Chi at The Ardagh

The Ardagh, Kellaway Avenue, Bristol BS6 7YL Ardagh Community Trust, Bristol

Tai-Chi classes on Wednesdays at The Ardagh! These are brilliant, friendly classes, delivered by Age UK Bristol volunteers. Tai Chi Shibashi can be done sitting or standing, which makes it very accessible and its benefits have been well researched. It can improve balance and cognitive function as well as aid with pain management.

Tai Chi at The Ardagh

The Ardagh, Kellaway Avenue, Bristol BS6 7YL Ardagh Community Trust, Bristol

Tai-Chi classes on Wednesdays at The Ardagh! These are brilliant, friendly classes, delivered by Age UK Bristol volunteers. Tai Chi Shibashi can be done sitting or standing, which makes it very accessible and its benefits have been well researched. It can improve balance and cognitive function as well as aid with pain management.

Tai Chi at The Ardagh

The Ardagh, Kellaway Avenue, Bristol BS6 7YL Ardagh Community Trust, Bristol

Tai-Chi classes on Wednesdays at The Ardagh! These are brilliant, friendly classes, delivered by Age UK Bristol volunteers. Tai Chi Shibashi can be done sitting or standing, which makes it very accessible and its benefits have been well researched. It can improve balance and cognitive function as well as aid with pain management.