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Rethink Menopause talks
November 3 @ 10:00 am – 12:00 pm
The next set of talks is now open for booking.
November 3rd, 10th and 17th in the Garden Room at The Ardagh.
I love sharing information with women, we’re generous and we pass it on.
My menopause clinic is based in Bristol, and I host regular talks in the local area packed with evidence based advice, based on the questions I’ve been asked by women over the past 20 years as a GP with a special interest in women’s health.
There are 3 different talks:
talk 1 recognising perimenopause – includes menopause symptoms, menopause stages, hormone blood tests, trackers & contraception
talk 2 HRT in depth – includes HRT types, HRT doses, testosterone, how long HRT can be used for, managing HRT side-effects like bleeding, HRT shortages & the HRT prepayment certificate
talk 3 using lifestyle to support perimenopause – includes supporting sleep, nutrition (microbiome, glucose, phyto-oestrogens, menopause supplements), strength training, libido, pelvic floor & the importance of rest
Each talk is different, and works alone or as a set of three.
Booking available through https://rethinkmenopause.com/talks/